05 Apr

    Healthy Choice

    • April 05, 2018
    • Blog

    The good news is that Australians are living longer than ever before – but the bad news is that we’re not living healthier. More and more of us succumb every year to “lifestyle” diseases and conditions, which are caused by the way we choose to live our lives.   BUT… we all have the power […]

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    25 Aug

    The Octopus

    • August 25, 2016
    • Blog

    The octopus is an extremely popular part of Mediterranean cuisine and is considered one of the delicacies. If the octopus is cooked right, it’s absolutely delicious and knowing it is healthy makes it that much better! Octopus is famous for large quantities of OMEGA-3 fatty acids. They are also great because it contains very low […]

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    15 Jul

    AND THAT’S A WRAP : CALVI ON THE ROCKS 2016

    Calvi On The Rocks has just wrapped up! 8–13 July 2016. It is the perfect electronic summer party. Corsica’s (France) incredible coastline becomes a natural dance floor as world names in house, techno, indie and pop music man the stages across the town of Calvi. Eclectic lineups featuring Laurent Garnier, The Rapture, Dixon, Omar Souleyman, Foals and […]

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    07 Jul

    The Humble Artichoke

    • July 07, 2016
    • Blog

    Who doesn’t love an artichoke? Seriously! What’s not to love? From the leaves to the heart it is simply delicious. A beautiful vegetable varying in colour from purple to green. You might not be aware of the humble artichokes position as a nutrient powerhouse and the amazing benefits  you can have simply by adding the […]

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    12 May

    Christmas in July

    Why do we celebrate Christmas in July? You’re about to find out! In the Southern Hemisphere, seasons are in reverse to the Northern Hemisphere, with summer falling in December, January & February and with winter falling in June, July, August. Therefore, in some southern hemisphere countries, such as Australia, New Zealand, Bolivia, Chile, Angola, French Polynesia, Papua […]

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    28 Apr

    Rio de Janeiro

    • April 28, 2016
    • Blog

    Rio de Janeiro Host of the 2016 Olympic Games If you thought you’d seen all there was to see of the “Marvellous City” during the 2014 Brazil World Cup, think again. Rio’s stunning natural landscape should make this the most photogenic Olympics ever. The rowing will be held on the Lagoa, a natural lake ringed […]

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    22 Apr

    Earth Day

    • April 22, 2016
    • Blog

    Earth Day is an annual event, celebrated on April 22, on which day events worldwide are held to demonstrate support for environmental protection. It was first celebrated in 1970, and is now coordinated globally by the Earth Day Network,[1] and celebrated in more than 193 countries each year. On Earth Day 2016, the landmark Paris Agreement is […]

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    20 Apr

    8 Reasons why Coffee is Good for You

    • April 20, 2016
    • Blog

    If you speak to any coffee drinker they’ll be sure to tell you – coffee has worthwhile benefits. Beyond the pleasant aroma and the morning pick-me-up, there is growing evidence that our coffee habits could actually be impacting our health… for the better! Below is 8 reasons why coffee is good for you. 1. Boosts […]

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    24 Mar

    X Hot Cross Buns X

    • March 24, 2016
    • Blog

    Easter is a special time of year for most and it wouldn’t be a traditional Easter without freshly baked Hot Cross Buns. There is nothing like the smell of buns, fresh out of the oven. They taste amazing by themselves or even with a dollop of butter, jam, creme or Nutella. We’re not going to […]

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    04 Mar

    Autumn adventures : Where in the world is best to go in Autumn?

    • March 04, 2016
    • Blog

    Sri Lanka Arguably the best overall month for optimum weather conditions throughout Sri Lanka, March is expected to showcase the very best of Sri Lanka across every region. A predominantly dry month, with temperatures continue to rise along the southern and western coasts, pushing averages up towards the mid-30s °C, but a little rainfall can be […]

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