07 Jul

The Humble Artichoke

  • July 07, 2016
  • Blog

Who doesn’t love an artichoke? Seriously! What’s not to love? From the leaves to the heart it is simply delicious. A beautiful vegetable varying in colour from purple to green.

You might not be aware of the humble artichokes position as a nutrient powerhouse and the amazing benefits  you can have simply by adding the veggie to your diet! Artichokes are a superfood in every sense of the word! From dietary fibre to digestive support, brain and cognitive benefits and the list goes on…

Add an artichoke to your next meal and begin reaping the benefits of this healthy vegetable!!

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